Ebook: Your Guide to Fermentation

17,99 €

*inkl. MwSt.

Balance your gut with fermented foods!

In this ebook you can expect:

  • An introduction to fermentation and its many health benefits

  • A step-by-step plan on how to get started in the world of fermentation

  • My fermentation guidelines to avoid typical mistakes from the start

  • An overview of the fermentation equipment you will need

  • All recipes including ingredient lists, detailed step-by-step preparation instructions, accompanying pictures and creative recipe ideas on how you can use the fermented delicacies in a variety of ways

Learn how to ferment in simple steps and give your gut what it needs.

Suitable for beginners and advanced fermenters

*inkl. MwSt.

Balance your gut with fermented foods!

In this ebook you can expect:

  • An introduction to fermentation and its many health benefits

  • A step-by-step plan on how to get started in the world of fermentation

  • My fermentation guidelines to avoid typical mistakes from the start

  • An overview of the fermentation equipment you will need

  • All recipes including ingredient lists, detailed step-by-step preparation instructions, accompanying pictures and creative recipe ideas on how you can use the fermented delicacies in a variety of ways

Learn how to ferment in simple steps and give your gut what it needs.

Suitable for beginners and advanced fermenters

Fermented foods are real miracle cures: they have many health benefits and strengthen our intestinal flora.

With this guide, you can easily ferment your own food!

Learn all about the exciting world of fermentation with these easy instructions - for healthy and delicious fermented foods in your kitchen.

In this guide, you'll also find my 4 selected favorite recipes to get you started, as well as 2 bonus recipes for even more culinary variety.

You can start fermenting straight away: you don't need any additional equipment and can simply use your normal kitchen utensils.

Start your journey to a healthier diet now and discover the fascinating world of fermentation with my ebook: "Your Guide to Fermentation"!